Services
We're here to answer any questions you may have about the new way of approaching brain health and wellness.
Anat Baneil Method NeuroMovement®️ Practitioner
Anat Baniel Method (ABM) is primarily a learning method with the understanding that movement is the language of the brain. NeuroMovement is a holistic approach to movement, learning, and healing that’s rooted in neuroscience principles. It’s designed to help people of all ages and abilities enhance brain function, manage mental health, and improve overall quality of life. NeuroMovement integrates mind and body and uses targeted movements to rewire the brain and create new neural pathways. This approach can lead to significant improvements in emotional regulation, cognitive clarity, resilience, and physical well-being.
Workshops
Discover the Power of Neuro-Affirming Practices and Nervous System Regulation
Kristen Traverse provides workshops that blend cutting-edge neuroscience with hands-on techniques to support neurodiverse individuals, promote emotional well-being, and empower individuals.
Through these workshops, participants learn to:
Understand and apply the 9 Essentials of Neuroplasticity from the Anat Baniel Method to foster learning and growth.
Support nervous system regulation for improved focus, calm, and connection.
Develop neuro-affirming approaches that honour individuality and create positive change.
Build emotional regulation skills through gentle, transformative practices.
Learn to approach teaching and parenting in a way that meets people where they are at.
Kristen’s interactive sessions are designed for educators, parents, caregivers, and professionals, equipping them with practical tools to create more inclusive and supportive environments. Each workshop features real-world applications, demonstrations, and group discussions, ensuring participants leave with strategies they can implement immediately.
Support for Classrooms
Kristen has worked with the Lloydminster Catholic School Division for the past five years, bringing the innovative and groundbreaking Anat Baniel Method Nine Essentials to schools and classrooms. She also brings Neuro-Affirming methods to the schools and education about how to give the conditions for children’s brains to learn and grow.
Chronic Disease Education and Wellness Managment
As a nurse educator, Kristen enhances wellness and helps individuals manage chronic disease by empowering people, healthcare staff, and families with education, self-management skills, and evidence-based practices. She develops programs to teach lifestyle changes, support early detection, and encourage patient-centered care. By training healthcare staff and caregivers in protocols and promoting wellness practices within teams, she fosters a culture of sustainable care. This comprehensive approach helps improve patient outcomes, reduce healthcare costs, promote long-term health within communities and individuals, and empower people to take control of their health and well-being.
Body & Mind Therapy
Kristen is an Anat Baniel Method NeuroMovment Practitioner, a Registered Nurse and an Osteopathic Therapist trained in Cranial Sacral, Somatic therapy, Myofascial Release, Visceral Manipulation, and lymphatic drainage. She uses a variety of methods to provide individual care, depending on the person's needs.
Osteopathic therapy is a hands-on, whole-body approach to healing that restores balance and function by addressing the musculoskeletal, nervous, and circulatory systems. It enhances the body’s natural ability to heal, helping to relieve pain, improve mobility, regulate the nervous system, boost circulation and immune function, and support digestive and neurological health.
This therapy includes specialized modalities such as craniosacral therapy, which gently works with the movement of cerebrospinal fluid to promote deep relaxation and nervous system balance; myofascial release, which targets connective tissue restrictions to reduce pain and improves mobility; lymphatic drainage, which enhances detoxification and immune function; and visceral manipulation, which improves organ mobility and supports digestive health. Suitable for people of all ages, osteopathic therapy offers a personalized and integrative path to recovery, movement, and overall well-being.